Tai Chi Wu dang Pai Form
£125.00
Learn the Wu Dang form of Qi Qong Ba Duan Jin, a Chinese exercise form designed to balance your body's energy system. This form is best used first thing, either during the rising morning sun or when you have just got out of bed before breakfast. The practice significantly enhances the balance and function of the lower organs (stomach, spleen, bladder, kidneys).
Course Periods
2 Month = 8 sessions 1 days a week £125.00
1 Week Course Monday - Friday 10am - 3pm £265 More Intense / Practical Experience